welcome to Hampstead Brazilian Jiu-Jitsu
North London’s premier Brazilian Jiu Jitsu gym
If you want to get fit, learn self-defence, and improve your overall well-being, you are in the right place. At Hampstead BJJ, we offer top-quality Brazilian Jiu Jitsu instruction that is accessible to students of all levels, from complete beginners to seasoned practitioners.
Why do Brazilian Ju Jitsu?
Not only is Brazilian Jiu-Jitsu great fun, it also has multiple physical and mental benefits. With BJJ you get a genuine full body workout, expect every muscle to get worked and expect to develop strength as you do BJJ. You also develop flexibility. BJJ is one of the few full power martial arts, it is a great self-defence technique.
Where Are We Based?
We are based in the heart of North West London, West Hampstead NW6. Our centre is easily accessible from all over London. We’re just a few minutes walk from any of West Hampstead’s Tube and Train Stations plus lots of bus routes. We are located in West Heath Yard (behind David’s Deli) at 174 Mill Lane, London NW6 1TB.
Why Hampstead BJJ?
People come to Hampstead BJJ because we are a friendly club where we take you as we find you. We are not pushy. If you simply want to come once a week for a session that is fine. Alternatively if you want to get serious and push for competition, that is also fine – we have the knowledge and experience to take you all the way.
Group & Personal Training To Improve Self-Defence.
Personal Training To Develop Self Defence.
Brazilian jiu-jitsu, often abbreviated to BJJ, is a self-defense system, martial art, and combat sport based on grappling, ground fighting, and submission holds. It is primarily a ground-based fighting style and involves taking one’s opponent down to the ground, gaining a dominant position, and then using a number of techniques
Group Training To Build Confidence and Awareness.
Join Hampstead BJJ group sessions today and learn from the best trainers. At Hampstead BJJ, We help you develop problem-solving skills and self-confidence. Every lesson is different but, generally speaking, we start off with a warm-up, then we focus on learning a technique, then we undertake exercises that use that technique and we normally finish with some kind of sparring.
The Leaders
At Hampstead BJJ, You get some of the best teachers in the UK. Our head coach, Mike Tsengal Parry has won international Brazilian Ju Jitsu titles and competitions.
Learn Brazilian Ju Jitsu in Hampstead
Hampstead BJJ is the best value for Brazilian Ju Jitsu located in North West London offering valuable self-defence classes.
What We Offer
Hampstead BJJ offers classes for students of all levels from beginner to expert. We also offer classes specifically for women & children, so everyone can feel comfortable & welcome.
Try A Free Lesson
Come to Hampstead BJJ and try a free session to see what you think. To take up this offer you need to call or email us first, then pick a date and come along to a free class.
What we offer
The best standards anywhere.
Skilled Trainers
Experienced Trained Leaders
Quality Equipment
Everything You Need, We Have
Shower Cabins
State Of The Art Facilities
Weekly Sessions
Regular Sessions Through The week
Meet Our Team
Mike
Head Instructor
2nd Degree Brazilian Jiu Jitsu Black Belt with almost 20 years of full-time experience in teaching all across the globe from Europe to Asia to the Caribbeans. An active competitor on the international scene with medals from some of the most prestigious organizations in the world including the IBJJF, ADCC and NAGA to name a few.
Manuel
Instructor
A Brazilian Jiu Jitsu Black Belt under Jude Samuel (first British born black belt in the UK), Judo Brown belt under Carmen Solana (8th Dan). Manuel has been teaching and training for over 18 years in Judo, Wrestling, BJJ and MMA.
Dav
Instructor
Another one of our in-house Black Belts who is a gold medallist with the Abu Dhabi World Professional Jiu Jitsu in 2017 (Masters category). Dav is still an active competitor with a genuine passion for spreading the gentle art.
Daniel
Instructor
A veteran BJJ Black Belt with decades of experience in grappling. Having competed in freestyle wrestling as well BJJ, Daniel brings his own unique style of teaching as one of our resident Black belts.
Stilain
Instructor
An experienced school teacher and lifetime martial artist who holds the rank of purple belt. Stilain runs our Kids’ BJJ program here at Hampstead BJJ, instilling strong characteristics and values to our future generation.
Our Success Story
We can Help You to Become stronger
Our focus at Hampstead BJJ is to help you build core strength and fitness martial arts training giving you the strategies to become self-confident. We also help you progress at every stage of your journey.
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Training Videos
Visit our YouTube channel to see our Brazilian Jiu-Jitsu training sessions.
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Happy Clients
Our clients gave feedback are happy and have enjoyed there sessions.
NEW MEMBERS
Book Your Session Today
You are welcome to come and try us for a FREE lesson. What you need to do is to call us on 020 3503 0038 and we will then book you into your free lesson